Hypnotherapy & Psychotherapy in Singapore
At My Inner Child, our therapeutic services are designed to help you reconnect with yourself and heal from within. We combine the benefits of psychotherapy and hypnotherapy to support emotional growth, trauma recovery, and lasting positive change. Each therapy session in Singapore is guided by a compassionate and qualified psychotherapist, providing a safe and supportive space for your healing journey.
Hypnotherapy
A gentle and focused approach that works with your subconscious mind to release emotional blockages, reduce anxiety, and reshape unhelpful thought patterns.
PTSD & Trauma Therapy
A trauma-informed approach that helps individuals process distressing experiences, understand triggers, and restore emotional stability.
Nurturing My Inner Child
Encourages self-compassion and emotional growth through guided inner work that strengthens self-trust and care.
Adult Coaching for Sensory Processing
Helps adults manage sensory sensitivities and overwhelm by building awareness and developing personalised coping strategies for daily life.
Psychotherapy
A reflective process that encourages self-understanding and emotional awareness. Through talk therapy in Singapore, you’ll explore your thoughts, feelings, and behaviours to build healthier patterns in daily life.
Emotions Coaching
Guides you in recognising and managing emotions effectively, fostering emotional intelligence and healthier relationships.
Eating Disorder Therapy
Supports individuals in developing a balanced relationship with food, body image, and self-worth through compassionate, holistic care.
Gottman Couples Therapy
Based on the renowned Gottman Method, this therapy supports couples in improving communication, resolving conflict, and deepening emotional connection.
Inner Child Healing
A nurturing process that reconnects you with your inner child, the part that holds early memories and unmet needs, to promote self-acceptance and healing.
Grief Work
Provides a safe space to navigate loss and sorrow, helping you process emotions and find meaning in your journey of healing.
Gain Confidence in your Work
You have worked hard only to hit a glass ceiling at work.
Your productivity is inhibited by your quest for perfection.
Work-life balance seems a far-away dream.
Build Strong Relationships
You are always giving and always on the lookout for the needs of others around you. But it is not reciprocated.
You are afraid to say "no" and feel guilty speaking your opinions.
Having been disappointed and betrayed before, you choose to protect yourself and do not trust or invest in any relationships.
Live a Purposeful Life
Your life lacks meaning and you are are clinging to work for security even though you don't feel a sense of fulfilment.
Have Clarity in Relationships
Every relationship ends the same way and it seems like you are always ending up with the wrong person.
You are holding on to a relationship that doesn't work just to avoid being alone.
Recover from Trauma
It could be a regrettable incident or a long-term abuse or neglect.
Trauma is an overwhelming demand placed upon the physiological human system. It can happen to anyone.
You do not have to continue living in distress and pain.
Move on from Grief
You are stuck in the past and unable to move forward.
You feel that your future is bleak and not worth looking forward to and fear that you will never heal from the pain.
Is Psychotherapy For Me?
You might be thinking "Are my problems that serious that I need therapy? Is it just in my mind and I can just resolve it by putting my mind to it?"
Sometimes what you need is an outside perspective and a connection with another human being to guide you to see your complexities clearly.
I will always meet you where you are and without judgement walk you through what may seem to be roadblocks, so that you can gain courage and vision to take the next steps to living your life's potential.
How Our Psychotherapist in Singapore Supports You
At Inner Child, our dedicated psychotherapists offer personalised therapy and counselling services tailored to support individuals, couples, and families in Singapore. We provide compassionate, professional care grounded in evidence-based approaches.
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Bernadette Chin, Principal
Psychotherapist
Bernadette is a psychotherapist, clinical hypnotherapist, and nutritionist who helps individuals and couples take charge of their lives and rediscover their potential. She believes that therapy should feel like a deep, honest conversation—but one that also works at a deeper level to bring about real and lasting change. Bernadette has a strong background in Biomedical Science, Holistic Nutrition, and Clinical Research. As a nutritionist, she believes in the therapeutic power of food as the foundation of good health. Her approach blends Western medical science with complementary healthcare to deliver truly holistic healing. Moving into psychotherapy has allowed Bernadette to deepen her work by addressing the mind, body, and spirit. She also holds advanced certifications in integrative psychotherapy, clinical hypnosis, trauma therapy, and couples therapy. Besides, Bernadette is a registered member of several international professional bodies, including the International Council of Psychotherapists (UK) and the International Association of Counselors & Therapists (US).
Dawn Tan, Senior
Psychotherapist
Dawn Tan is a senior psychotherapist with over 15 years of experience supporting individuals, couples, and families through their emotional journeys. Her mission is to help you improve your relationship with yourself and others, so you can live a more fulfilling and balanced life. Dawn takes a collaborative and person-centred approach to therapy. She understands that each person’s pace and needs are different, and she adjusts her method accordingly. Her sessions integrate a variety of evidence-based modalities, including trauma-informed therapy, inner child work, and playful exploration through conversation. Dawn’s extensive credentials include being a Registered Clinical Supervisor and Counsellor with the Singapore Association for Counselling (SAC), a Certified Clinical Trauma Specialist, Certified Clinical Hypnotherapist (US), Certified Grief Recovery Specialist, and a Level 3 Gottman Method Couples Therapist, among many others.
LC, 23, Business Analyst
I come out of every therapy session feeling a lot more relaxed and at ease with myself. In my therapy sessions, I have also gone through a process of self-discovery and am in the process of building up my self confidence.
I look back and can hardly believe the progress that was made in the last two months. I do still feel anxiety and I still have intrusive thoughts but I now know how to deal with them and they do not consume my life anymore.
TE, 37, Health & Fitness
Mother of 2
HM, 37, Social Work
I was equipped with different tools and skills to help me manage difficult
circumstances and learnt how to honour my feelings. Through the weeks, I gained more confidence, faced my fears and stresses better, and felt lighter and more free.
SQ, 29, Healthcare
Thank you for always holding a safe space for me to recollect and release my childhood memories and traumas. Through this journey, I am overjoyed to be able to reconnect back with myself. Being mindful of my thoughts and feelings, I have stopped reacting and therefore am able to express myself with much more grace and confidence. I finally believe I am good enough and am set free from self-limiting beliefs.
I feel empowered and now make healthier/high vibration choices over lower ones.
When Bernadette mapped out my prominent thought processes, I felt something heavy within finally released. It was as if years and years of the hidden chest of shame, guilt, fears, and disappointment buried beneath all those dirt were finally uncovered. Slowly but surely was the transformation within.
TE, 38, Career Counsellor
Therapy helped me become more aware of my mental unhealthy scripts and I have been able to better recognise moments when these expectations surface, and then take better control of my thoughts, and choose more freely to act in ways that are more helpful towards myself and others.
LN, 40, Life Coach
Getting to Our Psychotherapy Clinic in Singapore
Conveniently located next to Botanic Gardens MRT, our Singapore psychotherapy clinic welcomes clients from all walks of life. [See directions →]
Phone: 9677 5250
Clinical Hours:
We are open on the following days:
Monday: 10:00 am – 8:00 pm
Tuesday: 9:00 am – 6:30 pm
Wednesday: 10:00 am – 8:00 pm
Thursday: 9:00 am – 6:30 pm
Friday: 9:00 am – 6:30 pm
Saturday: 9:00 am – 6:30 pm (Hours might differ)
Sunday: Closed
1 hr
350 Singapore dollars
1 hr
750 Singapore dollars
1 hr
300 Singapore dollars
1 hr
250 Singapore dollars
1 hr
250 Singapore dollars
1 hr
250 Singapore dollars
1 hr
250 Singapore dollars
1 hr
250 Singapore dollars