Being gentle with yourself while moving beyond loss, divorce and death
- 1 hr1 hour
- 250 Singapore dollarsSGD 250
- In Person or Online
What do you do what the emotions get intense and perhaps even out of proportion? What do you do when you are paralyzed with regret, guilt or shame? We are all ill prepared to deal with loss. Grieving is often a neglected and misunderstood process. It helps to understand the stages of loss and grieve that we go through so we are able to eventually let go of the pain.