Therapy for Eating Disorders (Singapore)
Eating Disorder Therapy Singapore to heal your relationship with food
Service Description
Therapy for eating disorders in Singapore begins with feeling safe. Food is rarely the real problem. It is often the best solution we have in the situation. It is a coping to feel safe and secure. Yet, there are better ways, through therapy. Healing your relationship with food begins by healing your relationship with yourself. Restricting, binge eating, emotional eating, or becoming consumed by body image are often ways of coping with deeper emotional pain, difficult life experiences, perfectionism, or a need to regain safety and control. At My Inner Child Clinic, Eating Disorder Therapy Singapore goes beyond changing eating behaviours. We gently explore the emotions, attachment patterns, beliefs, and experiences that may have shaped your relationship with food, your body, and your sense of self. Guided by our trauma-informed and salutogenic approach, we help you uncover your inner strengths and build a healthier, more compassionate relationship with yourself. Bernadette Chin brings a unique perspective as a trained nutritionist, research scientist, psychotherapist and clinical hypnotherapist. Rather than separating physical and emotional wellbeing, she integrates both, recognising that lasting recovery happens when the mind, body and emotions are supported together. Through evidence-based psychotherapy and clinical hypnotherapy, we help you regulate overwhelming emotions, reprocess painful experiences, strengthen self-worth, and develop healthier ways of responding to life's challenges. The goal is not simply to change what you eat, but to transform the relationship you have with yourself. Eating Disorder Therapy may help if you experience: • Emotional eating, binge eating, or restrictive eating • Negative body image or low self-worth • Food guilt, shame, or obsessive thoughts about eating • Eating behaviours linked to stress, anxiety, or perfectionism • A history of trauma, attachment wounds, or difficult life experiences Recovery is not about achieving a perfect body or a perfect diet. It is about discovering that your worth has never depended on either. As you reconnect with your strengths, values, and true sense of self, a healthier relationship with food naturally becomes possible.
