Key Takeaways The hypnotic state is a natural level of consciousness that we enter daily, such as when driving on autopilot or being absorbed in an activity. In therapy, a hypnotherapist uses hypnotic induction techniques to guide clients into the alpha brainwave state, where the subconscious is more receptive to change. This state reduces over-analysis by the conscious mind, making it easier to integrate positive suggestions through subconscious mind therapy. Individual responses vary, but...